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Everyday Peace Cards: 108 Mindfulness .. by Thich Nhat Hanh
$37.00 NZD
Category: Inspiration
Inspiring, joyful, and deeply insightful, this deck of cards offers 108 contemplations from one of today's most important spiritual teachers. Thich Nhat Hanh's powerful and transformative words of wisdom bring you accessible teachings and daily opportunities to make peace with yourself, those around you ...Show more
Fear - Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh
$32.99 NZD
Category: Inspiration
"Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart....Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now."--Sogyal Rinpoche Fear is destructive, a pervasive p ...Show more
How To Live When A Loved One Dies by Thich Nhat Hanh
$24.00 NZD
Category: Inspiration
A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity an ...Show more
How To Love by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature cla ...Show more
How to Connect by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the c ...Show more
How to Eat by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
How to Eat is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains what it means to eat as a meditative practice and that the results of mindful eating are b ...Show more
How to Focus by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
How to Relax by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki ...Show more
How to See by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.The Mindfulness Essential ...Show more
How to Sit by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and ...Show more
How to Walk by Thich Nhat Hanh
$15.99 NZD
Category: Inspiration
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and ...Show more
Mindful Eating Mindful Life by Thich Nhat Hanh
$30.00 NZD
Category: health
Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our behaviour. With this revised edition of Mindful Eating, M ...Show more