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Breath - The New Science of a Lost Art by James Nestor
$40.00 NZD
Category: Non Fiction | Reading Level: very good
300,000 years ago, Homo sapienshad bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have been breathing all our lif ...Show more
Breath: The New Science of a Lost Art by James Nestor
$26.00 NZD
Category: health
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
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