Learn the Japanese secrets to finding calm, contentment and happiness.
With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (finding your purpose) to ikebana (the art of flower arranging), Japanese ways offer the wider world the promise of peacefulness and inspiration.
Discover all these things and more inside this beautiful volume. Including tips on mindfulness and clear thought, finding contentment, and doing more with less, this book will be your guide to the land of the rising sun, and help you to live a rich, joyful and thoughtful life.
• With the rise in popularity of mindful living, more people are inspired and fascinated by Japanese culture.
• This beautiful lifestyle book is packed with stunning photographs, tips and guidance, encapsulating the essential practices of Japan.