Superfood Sea Greens
With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, dulse, wakame, and alaria) are poised to become the next superfood craze. Incorporate them into your daily diet - and substitute them for more familiar vegetables like kale, spinach and okra - with the help of world-renowned chef and sustainability expert Barton Seaver. His 75+ versatile recipes include everything from smoothies and cocktails to exciting salads, delicious pasta dishes, savoury stews and soups, even breakfast foods and desserts! This one-stop cookbook covers all the different types, explains their history and traditional uses, and offers suggestions on where to buy them.
Sea greens are poised to become the next superfood craze. Written by world-renowned chef and sustainability expert Barton Seaver. These 75+ versatile recipes include everything from smoothies to salads.
After leading some of the top restaurants in Washington, DC, Barton Seaver now focuses his knowledge and experience to link seafood to broader socioeconomic, ecological, health and cultural issues. Lauded as a leader in sustainability by Seafood Choices Alliance, Seaver was named a Fellow with the National Geographic Society and works with their Ocean Initiative programme. As a board member, Seaver works closely with Harvard's Centre for Health and the Global Environment to bring together Boston-area hospitals and health-care providers with healthier and more sustainable food-service opportunities. Learn more about him at bartonseaver.org.