Make Love Work - A Practical Guide to Relationship Success by Nic Beets
$36.99 NZD
Category: Self-Improvement
Proven, practical strategies to help your relationship and make it flourish. 'Insightful, practical and inspiring . . . required reading for anyone in or venturing into a relationship.' - Jennifer Ward-Lealand, actor and intimacy coordinator. We all want to make the most of our relationship. We hope i ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$40.00 NZD
Category: Self-Improvement
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy by Daniel Willingham
$39.99 NZD
Category: Self-Improvement
A smart and practical guide to effective studying, successful exam technique and enjoyable learning In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you ca ...Show more
Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach
$50.00 NZD
Category: Self-Improvement
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller 'I use Tara's meditations and she has changed my life, perhaps more profoundly than anybody' - Maria Popova In the 20th Anniversary Edition of her seminal work Radical Acceptance, ...Show more
Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life by Morgan Housel
$34.99 NZD
Category: Self-Improvement
When planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: Wha ...Show more
Sh*t Happens: Lessons for Dealing with Life's Ups and Downs by Kyle MacDonald
$39.99 NZD
Category: Self-Improvement
That Little Voice In Your Head: Adjust the Code that Runs Your Brain by Mo Gawdat
$27.99 NZD
Category: Self-Improvement
'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayThat Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we ...Show more
The Book You Want Everyone You Love* To Read *(and maybe a few you don't) by Philippa Perry
$40.00 NZD
Category: Self-Improvement
From the internationally bestselling author of The Book You Wish Your Parents Had Read comes the next book of wisdom and advice for navigating all of your most important relationships. Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, co ...Show more
The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness by Ichiro Kishimi, Fumitake Koga
$29.99 NZD
Category: Self-Improvement
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th cen ...Show more
The Expectation Effect: How Your Mindset Can Transform Your Life by David Robson
$24.99 NZD
Category: Self-Improvement
A BBC RADIO 4 BOOK OF THE WEEKPeople who believe ageing brings wisdom live longer.Lucky charms really do improve an athlete's performance.Taking a placebo, even when you know it is a placebo, can still improve your health.Welcome to The Expectation Effect.David Robson takes us on a tour of the cutting-e ...Show more
The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety by Anna Ferguson
$40.00 NZD
Category: Self-Improvement
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed
$24.99 NZD
Category: Self-Improvement
Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild.