The Beauty Guide - Your Body, Biochemistry and Beliefs by Libby Weaver
$39.99 NZD
Category: health | Reading Level: very good
In a world where so many women feel deflated by what they see in the mirror, tempted into the realm of ;enhancements; or drawn to anything that will help mask their flaws;, The Beauty Guide shines a spotlight on what it means to be beautiful and acts as a guide to help the reader feel and look their bes ...Show more
The Best Natural Cures Using Essential Oils: 100 Remedies for Colds, Anxiety, Better Sleep and More by KG Stiles
$49.99 NZD
Category: health
Everything You Need to Know About Essential Oils for Pure Healing and WellnessExplore the world of natural, nontoxic essential oils in this revised edition of The Essential Oils Complete Reference Guide. Stimulate your senses and soothe your body and soul with the popular practice that has become a resp ...Show more
The Better Brain by Bonnie J. Kaplan; Julia J. Rucklidge
$40.00 NZD
Category: health
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat menta ...Show more
The Bilingual Brain: And What It Tells Us about the Science of Language by Albert Costa
$26.00 NZD
Category: health
'Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human br ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$30.00 NZD
Category: health | Reading Level: very good
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
The Book of Knowing by Gwendoline Smith
$24.99 NZD
Category: health
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expl ...Show more
The Brain: A User's Manual: A simple guide to the world's most complex machine by Marco Magrini
$27.99 NZD
Category: health
"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous service."The brain is one of nature's most miraculous but misunderstood creations. In this fascinating user-friendly guide, you will discover all you need to know about what ...Show more
The Brain Injury Workbook - Exercises for Cognitive Rehabilitation by Trevor Powell
$120.00 NZD
Category: health
Evolved from working with head injured groups at Headway and those attempting to return to work, this is a rich, comprehensive and photocopiable workbook for professionals, carers and clients. It contains over 140 cognitive rehabilitation exercises - tailored for memory, thinking skills, executive funct ...Show more
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth, Pennie Taylor
$39.99 NZD
Category: health
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prev ...Show more
The Calorie Fallacy by Libby Weaver
$29.95 NZD
Category: health | Reading Level: near fine
Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head...How many of us have been told that if we burn more calories than we eat, weight loss will be ine ...Show more
The Changing Mind: A Neuroscientist's Guide to Ageing Well by Daniel Levitin
$26.00 NZD
Category: health
We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older?More of us are living into our eighties than ever ...Show more
The Changing Mind - A Neuroscientist's Guide to Ageing Well by Daniel Levitin
$40.00 NZD
Category: health
What if the best was yet to come? Recent studies show that our happiness levels peak at age 82, and that our decision-making skills improve as we age. As more of us live past the age of 80, in this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to dem ...Show more