The 12-Step Mind-Body-Food Reset by Jessica Sepel
$34.99 NZD
Category: health
Through her own experiences and those of her patients and online audience, Jessica knows that the most reliable path to creating sustainable health habits is to address the emotional component first. She offers a wholesome, balanced way of eating, relaxing and exercising that allows women to reconnect w ...Show more
The 2 Day Diet - Diet Two Days a Week. Eat Normally for Five by Michelle Harvie; Tony Howell
$29.99 NZD
Category: health | Reading Level: good-very good
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow th ...Show more
The 31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World by Ocean Robbins
$26.00 NZD
Category: health
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers readers an action plan to eating food that is healthy, humane, sustainable and delicious, tapping into a growing market of readers who are hungry for more wholesome and natural diets that are easy to follow. ...Show more
The 5-Element Solution - Fixing Modern Problems with Ancient Chinese Medicine by Jean Haner
$32.00 NZD
Category: health
Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the m ...Show more
The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well by M D Leo Galland, M D
$26.00 NZD
Category: health
The Allergy Solution is a game changer. David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip o ...Show more
The Alzheimer's Revolution: An Evidence-Based Lifestyle Program to Build Cognitive Resilience And Reduce Your Risk of Alzheimer's Disease by Joseph Keon
$37.00 NZD
Category: health
A scientific and evidence-based lifestyle program designed to build cognitive resilience to help reduce the risk and even prevent Alzheimer's disease through 7 key lifestyle factors.The Alzheimer's Revolution challenges the misguided and disempowering belief that Alzheimer's disease cannot be prevented ...Show more
The Apple Cider Vinegar Cleanse by Claire Georgiou
$29.99 NZD
Category: health
Apple cider vinegar has a cult following among health conscious consumers. Not to be confused with distilled grocery store apple cider vinegar, "ACV" is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycaemic and m ...Show more
The Apple Cider Vinegar Handbook - Remedies for Natural Living by Amy Leigh Mercree
$29.99 NZD
Category: health | Series: Recipes for Natural Living Ser.
Natural, popular, and inexpensive, apple cider vinegar is the latest health trend. Learn more about its powers with this attractive and easy-to-use illustrated guide--complete with recipes We all know that apple cider vinegar is a useful addition to the pantry and a tasty ingredient in cooking. But it ...Show more
The Autistic Brain: understanding the autistic brain by one of the most accomplished and well-known adults with autism in the world by Temple Grandin, Richard Panek
$29.99 NZD
Category: health
This is the winner of 'best non fiction' in the Goodreads choice awards 2013. It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to groundbreaking new research. In this fascinating and highl ...Show more
The Baby-Led Weaning Quick and Easy Recipe Book by Gill Rapley
$40.00 NZD
Category: health
In bestselling Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your baby to join in with family meals right from the start of the weaning process. Now The quick an ...Show more
The Back Fix by Antony Bush
$44.99 NZD
Category: health
The Secret to a Happy Spine.The Definitive Self-Help Book for Back Pain.A comprehensive and research-based ‘how-to’ for all back pain sufferers. Clearing a pathway through thetangled jungle of modern ‘quick fix’ claims.Includes the top ten ‘back facts’ researchers want everyone know. The common back myt ...Show more
The Beauty Guide - Your Body, Biochemistry and Beliefs by Libby Weaver
$39.99 NZD
Category: health | Reading Level: very good
In a world where so many women feel deflated by what they see in the mirror, tempted into the realm of ;enhancements; or drawn to anything that will help mask their flaws;, The Beauty Guide shines a spotlight on what it means to be beautiful and acts as a guide to help the reader feel and look their bes ...Show more